Insanity with Shaun T is the newest and most effective workout program ever to be put on DVD. Created by fitness professional Shaun T, he is going to take you on the most intense strength, power, resistance, and ab/core training you have ever seen. And in just 60 days you will have the body of your dreams... No weight or equipment needed, just the will to get the most ripped body you have ever had.
The secret to these mind-blowing results: MAS Interval Training. Shaun T took tradition interval training and flipped it on its head with the Insanity Workout. You perform long burst of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days.

You Also Get These Insanity Workout Guides To Help You Achieve Maximum Results.

 
Elite Nutrition Plan – designed to fuel your body for these intense Insanity Workouts. 

Fitness Guide– short and to the point. It's just the information you need. We want you working out... not reading. 

Fit Test Tracker – tracks your results as you watch your body transform before your eyes. 

Also includes... INSANITY™ Calendar – organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated. 


REMEMBER You get a 30 Day Money Back Guaranteed.
You have a full 30 days to try the INSANITY Workout Video for yourself. If you're not completely satisfied for any reason, simply return it within 30 days for a FULL refund of the purchase price (less s&h) — no questions asked. 

The Nutrition of the Insanity Exercise

The Insanity Exercise comes with an entire nutrition guide for you to follow along with. Following the Insanity nutrition guide is going maximize your Insanity Exercises. Doing just the exercises will help you tremendously but if you want to get the best results, it is best to follow the Insanity Exercise Nutrition Guide.

Some times Insanity is called Sean T Insanity Workout or the Intensity Workout.